Minestrone Soup

CLASSIC
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Why you'll love it:

This soup has a tomato broth, 12 grams of protein per bowl for a classic minestrone recipe!
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what you need:

extra virgin olive oil vegetables crushed tomatoes tomato paste vegetable broth garbanzo beans kidney beans spinach or kale frozen peas shell noodles
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Cook

1

Cook noodles until al dente and set aside. Next, heat a large pot over medium/high heat. Add olive oil. Add onion and sauté for 2-3 minutes over high heat.

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Sauté

2

Add the garlic. When fragrant, deglaze the pot with wine. Then, add carrot and celery to the pot and sauté for an additional 2-3 minutes. Add remaining ingredients & stir.

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Boil

3

Heat everything together over high heat. Bring to a boil. Turn heat to low/medium heat and let simmer for 15-20 minutes.

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Serve

4

Finally, add the spinach, peas, garbanzo beans, & kidney beans. Stir & let simmer for an additional 5 minutes. Serve over shell noodles and salt + pepper to taste.

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Enjoy!

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